210: Small Habits for a Big Life with Dr Rebecca Ray

I read Dr Rebecca Ray’s book Small Habits for a Big Life and
loved it so much that I straight away grabbed Setting Boundaries,
then loved it so much that I invited her onto the Female Course
Creator Show!


She’s absolutely fabulous and in this interview we’re covering:


Why we self sabotage and how to get over it.

The small micro changes that lead to big things in our lives

The bullshit stories we tell ourselves

All about will power

People pleasing

Leading with self acceptance and empathy



I asked all the questions I really wanted to know and that I know
you do too! Get this one in your ears now.


 


Find Dr Rebecca Ray:


Difficult People, is available for pre-order now:
https://www.panmacmillan.com.au/9781761261664/


Website: https://rebeccaray.com.au/


Instagram @drrebeccaray


Facebook @drrebeccaray


 


Show notes at tinatower.com/210