How to Release the Beliefs Holding You Back with Tim Shurr

In this episode of the Habits of High Performers Podcast, you’ll
learn how to release the hidden “parking brakes” holding you back
by upgrading the beliefs driving your habits, emotions, and
performance. Tim Shurr, MA shares his “mind architect” approach
and why one simple shift can create fast, lasting change.





We break down how the subconscious influences most decisions, how
to uncover blind spots, and two questions you can use to replace
limiting beliefs with empowering ones. We also explore why
focusing on what you do not want backfires, how your brain works
like a GPS, and how leaders get better results by celebrating
what is working.





Tim finishes with the daily habits he uses, what he is teaching
in 2026 with One Shift Away, and his final advice: love yourself
so you can trust yourself.








Learn more about Tim here - https://timshurr.com

Purchase a copy of his books here -
https://timshurr.com/books/

Connect with Tim on LinkedIn here -
https://www.linkedin.com/in/timshurr/


If you’re interested in having me deliver a keynote or
workshop for your team contact Caroline at
caroline@jjlaughlin.com






Website: https://www.jjlaughlin.com YouTube:
https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA
Facebook: https://www.facebook.com/JamesLaughlinOfficial
Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple
Podcast:
https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035
Spotify:
https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ
LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/





James Laughlin is a High Performance Leadership Coach, Former
7-Time World Champion, Host of the Lead On Purpose Podcast and an
Executive Coach to high performers and leaders. James is based in
Christchurch, New Zealand.


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- If you're interested in booking me for a keynote or workshop,
contact Caroline at caroline@jjlaughlin.com


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