Why Change Feels So Hard (Even When It's Good) Travis Hahler

In this episode of the Habits of High Performers Podcast, I sit
down with leadership strategist and author Travis Hahler to
explore the neuroscience of change and why resistance isn't
something to fight, it's something to understand.





Travis shares practical insights from his new book Rethink
Resistance, explaining why all change involves loss, how our
brains respond to uncertainty, and what leaders can do to help
people navigate transformation more effectively. We discuss
habits, psychological safety, AI, curiosity, and the beliefs that
help individuals and organisations adapt in a rapidly changing
world.





Whether you're leading change at work or navigating it in your
personal life, this conversation offers powerful tools to help
you embrace uncertainty and move forward with confidence.








Grab your copy of Travis’ latest book here -
https://linktr.ee/theneurologicalnomad

Learn more about Travis here - https://travishahler.com

Follow Travis on IG here -
https://www.instagram.com/theneurologicalnomad/

Connect with Travis on LinkedIn here -
https://www.linkedin.com/in/travisdhahler/

If you’re interested in having me deliver a keynote or
workshop for your team contact Caroline at
caroline@jjlaughlin.com






Website: https://www.jjlaughlin.com YouTube:
https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA
Facebook: https://www.facebook.com/JamesLaughlinOfficial
Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple
Podcast:
https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035
Spotify:
https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ
LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/





James Laughlin is a High Performance Leadership Coach, Former
7-Time World Champion, Host of the Lead On Purpose Podcast and an
Executive Coach to high performers and leaders. James is based in
Christchurch, New Zealand.


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- If you're interested in booking me for a keynote or workshop,
contact Caroline at caroline@jjlaughlin.com


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