Series 18 Episode 3: Week 1 in the bag

It's Thursday and you know what that means....





This week's episode, brought to you alongside our friends at
Brrheato, might be Mattless but it's still action packed.





Rob is joined by Lou and JP to talk about our weeks in running,
Lou has a big Cardiff announcement, JP has a big London
announcement and we hype up the MASSIVE raffle currently live
raising money for Citizens Advice Rotherham & District which
you can still get tickets for now.





Jack joins us for a somewhat rambly Elite Corner and then Ben and
Emma get involved in an exciting part 2!





We have a look back at 2 separate parkruns as Ben and Emma
travelled separately this week due to Ben’s trip to Wembley to
watch Dem Blades. So you get 2 for the price of 1 as we take a
look at Nostell and University of Northampton Parkruns - plus an
open invite for this weekend for anyone who may be in the
Sheffield area for a certain wedding as the gang are heading to
Vicar Water Country Parkrun





And then the main event, Most Miles Wins week 1 results and it is
tight (thats what she said). Hear the results, the stats and an
announcement for the week 3 challenge that you’re gonna LOVE





And of course there is time for a Lou’s Look back as she
continues to look for inspiring stories coming out of spring
marathons! This week we are in Manchester and discussing some
'hypetacular' exploits on course





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Music by: Graham Lindley


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