Series 18 Episode 9: The Stealth Drop

It’s….Th…uesday and you know what that means....





A stealth drop of an episode, coming at ya like Cleopatra! 





That's right, with the penultimate week of Most Miles Wins done,
we wanted to share the results as soon as possible to give
everyone that extra umph to go out there and smash week 8 for
their team, and trust us, it's worth the umph!





Thank you, as always, to Protein Rebel for supporting the
competition - don’t forget whatthefartlek15 for 15% off site
wide!





Plus parkrun with Bemma heads North East, as the cowell club
cuties take an entourage of Fartlek Family to Hamsterly Forest
for Ben’s 200th venue celebration. We also have a Lou’s look
back, Jack’s Elite Corner and we might have just formed the most
entertaining Hyrox due in the history of the universe





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Music by: Graham Lindley


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