Series 18 Episode 6: That Grunting Noise

It's Thursday and you know what that means....





We have passed the halfway point in the series, but we aren’t
slowing down and we have teamed up again with the gang at Twisted
Running to bring you more Fartleky fun





Life is like a box of chocolates, you never know what exactly is
going to end up being discussed in how's your week! From MC
duties to Hyrox hatred to some rather niche fetishes, Rob, Matt,
Lou and JP look back at their week in running (technically
speaking)





Jack is back for another elite corner and then Ben and Emma join
us following a trip to the seaside to tell us all about Sowerby
Parkrun





Then, the big one! Week 4 results for Most Miles Wins. Has Team
Lou extended the lead or is Team Matt back in the race?! More
importantly, how many people drew Strava cocks last week? As
always a huge thank you to Protein Rebel for supporting us on
this challenge!





We finish with Lou’s look back as she sifts through IG to find
inspirational stories from spring marathon season - this week
shining a light on the amazing work done by another amazing
person from the running world





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Music by: Graham Lindley


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