Series 18 Episode 10: His Name is Garth

It’s….Thursday and you know what that means....





For the last time in Series 18 it's time for some Fartlek Fun and
we are finishing off with a deep cut (read: it's a long episode)





The gang sit down with Fartlek Family mainstays and more
importantly Rasselbock pacer extraordinaires Paul and Lee to talk
about last week's 2nd annual Rasselbock Marathon and Half
marathon. Eric and the gang put on an incredible event and we had
a blast dissecting it with pals!





Then we have a bit of Jack’s elite corner before Ben and Emma
take us off on a magical mystery tour to some international
parkrun tourism including a Castle, a new pal and some carbon
shoes, before Lou has a look back





Then it's the main event - for the last time in 2025, it's our
Most Miles Wins results. With just 41 miles in it, and fancy
dress like Neil Marshall in the bag - who is taking away the
prize of MMW 2025 Champion? Team Lou or Team Matt?





Thank you again to Protein Rebel for their support of Most Miles
Wins - don’t forget whatthefartlek15 for 15% off at checkout





And that's it - another series done, another community challenge
done. We are looking forward to a bit of time off, some epic
community summer events coming up including pacing in Leeds and
our annual weekender in Sheffield - if you would like to get
involved in our motley crew, just let us know





May your runs forever be runderful, always be excellent to each
other, be kind or be quiet - and we will see you in S19!





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