Sometimes you have to just R.U.N for your life - from Sex Addiction

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- On-Demand Programme Link -
https://mailchi.mp/bb2a7b851246/kairos-centre


When all your Recovery Programme tools, skills and resources are
not coming to your aid - have failed you - just R.U.N. There are
times when all else fails and R.U.N really is the last option
available to you in that moment. 


Don't debate with yourself; don't rationalise it; don't question
it; don't procrastinate - as to whether you truly are about to
'Act out'. Just pick up your car and house keys and get out of
that place immediately; get out of that place where you know the
'Acting out' is about to happen.


What is R.U.N?


R= Remove yourself immediately from the situation.


U= Undistort your thinking - but probably this is already too
late to do; since to undistorted, requires logical pre-cortex
involvement - in the form of thinking; but thinking logically
will already be compromised and giving way to Limbic brain
(emotional brain) - which part of the brain is all about an
emotional response. Logic is offline and Limbic brain is about to
make some major bridge burning decisions in the absence of logic.


N= Never forget what you have to lose; but once again, that
involves pre-cortex logical and rational thinking; which is
already being compromised and so is no longer reliable.


You need to do a R.U.N dry run, at a time when all is well.
Practice makes perfect after all. Do repeated dummy runs to learn
how to R.U.N when the times comes.


Get some help from The Kairos Centre. See what you cannot see.
Begin to change that which you begin to better understand.

Give a little to my fund raising page. Help someone access the
Recovery Programme: https://igg.me/at/ThekairosCentre

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The world's first Online Webinar Sex, Porn, Love Addiction
video-on-demand Recovery Programme. Discover the real, authentic
you. email info@kairos-centre.com


Now launched A Video-on-Demand Course (Singles,
Couples/Marrieds/Partners) Access here -
https://www.kairos-centre.com/changement-on-demand/


Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR
Practitioner.
Episode Keywords: Sex Addiction | Porn Addiction |
Love Addiction | Porn Causes | Recover from Addiction |
Self-Soothing Behaviors | Childhood Trauma | Inner Child work |
Childhood Development and Addiction bullying | Porn Addiction
Recovery | Abuse | Sexual Abuse | Sex Addiction Recovery |
Domestic Violence | Family Conflict | Overcoming Porn addiction |
Porn Addiction Side effects | Porn Addiction Symptoms | Emotional
Neglect | Quit Porn Addiction | Peer Pressure | Performance
Pressure | Separation | Divorce | Fear | Anxiety | Stress |
Mental Health and Addiction | Dissociation | Anger | Husband has
porn | Recovery Program | 12 Steps Program | EMDR | Eye Movement
Desensitization Reprocessing | Compulsive Behavior | Trauma
Healing | Neuroplasticity | Online Therapy | The Kairos Centre |
Neuroscience of Addiction | Porn Addiction Help | Sex Addiction
Recovery Program | Authentic Self Discovery | Compulsive
Behaviors | Intimacy Issues | Sexual Dysfunction | Obsessive
Thoughts | Fantasy Escape | Codependency | Shame in Addiction |
Guilt in Addiction | Addiction in Relationship | Infidelity |
Therapy for Addiction | Objectification | Hypersexualization |
Pornography Industry | Attachment Styles | Sexual Compulsivity |
Behavioral Therapy | Relapse Prevention | Emotional Regulation |
Self-Discovery | Healing Journeys | Personal Growth | Intimacy
Building | Healthy Re