Sex Addict - the end is nigh - Don't take your foot off the gas

Send us a text


- On-Demand Programme Link -
https://mailchi.mp/bb2a7b851246/kairos-centre


Don't approach your one year (from last 'Acting out)
sobriety, as an end to the work. Don't do 'out of sight
out of mind'; 'I never want to see that Recovery Programme
material again'. Don't do it like that - at the end.


'I can stop reciting my 'Pillars' now. I can stop....I can
stop.... I can stop....yipppppeeeeee'


Well - Yes and No - you can stop certain things; but not others.


It is important to keep doing your Rewards & Treats.


It is important to mark anniversary sobriety dates (every year)


It is important to keep your Relapse Prevention Plan reviewed and
updated


It is important that you still practice R.U.N


It is important to use your 'Pillars'


It is important to keep a Relapse Prevention card on your
phone/wallet/purse with essential contact phone numbers updated


It is important to still subscribe to a Porn Blocker


It is important to 6 monthly review 'Triggers' and how they may
have changed


It is important to have a further block of EMDR sessions to
address current issues arising


It is important to review your 'Love Language' and how it may
have changed


It is important to review your 'Core Emotional Needs' Exercise


It is important to review the 'Couples Recovery Plan' - that you
signed and dated


It is important to review your 'Values' and the 'Values Exercise'
and any ongoing compromises


It is important to review 'Pinches & Crunches' with your
partner


..........to achieve a lifetime of Sobriety.


Get some help from The Kairos Centre. See what you cannot see.
Begin to change that which you begin to better understand.

Give a little to my fund raising page. Help someone access the
Recovery Programme: https://igg.me/at/ThekairosCentre

Help is here: bit.ly/pornaddictionhelp

The world's first Online Webinar Sex, Porn, Love Addiction
video-on-demand Recovery Programme. Discover the real, authentic
you. email info@kairos-centre.com


Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR
Practitioner.
Episode Keywords: Sex Addiction | Porn Addiction |
Love Addiction | Porn Causes | Recover from Addiction |
Self-Soothing Behaviors | Childhood Trauma | Inner Child work |
Childhood Development and Addiction bullying | Porn Addiction
Recovery | Abuse | Sexual Abuse | Sex Addiction Recovery |
Domestic Violence | Family Conflict | Overcoming Porn addiction |
Porn Addiction Side effects | Porn Addiction Symptoms | Emotional
Neglect | Quit Porn Addiction | Peer Pressure | Performance
Pressure | Separation | Divorce | Fear | Anxiety | Stress |
Mental Health and Addiction | Dissociation | Anger | Husband has
porn | Recovery Program | 12 Steps Program | EMDR | Eye Movement
Desensitization Reprocessing | Compulsive Behavior | Trauma
Healing | Neuroplasticity | Online Therapy | The Kairos Centre |
Neuroscience of Addiction | Porn Addiction Help | Sex Addiction
Recovery Program | Authentic Self Discovery | Compulsive
Behaviors | Intimacy Issues | Sexual Dysfunction | Obsessive
Thoughts | Fantasy Escape | Codependency | Shame in Addiction |
Guilt in Addiction | Addiction in Relationship | Infidelity |
Therapy for Addiction | Objectification | Hypersexualization |
Pornography Industry | Attachment Styles | Sexual Compulsivity |
Behavioral Therapy | Relapse Prevention | Emotional Regulation |
Self-Discovery | Healing Journeys | Personal Growth | Intimacy
Building | Healthy Relationships | Empowerment | obsessiv