Sex Addicts Relapse Prevention Plan & you are almost there!

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- On-Demand Programme Link -
https://mailchi.mp/bb2a7b851246/kairos-centre


In this episode, the audio takes you through matters which could
be contained in a Relapse prevention card which you keep with you
at all times. This narrative will focus upon what might be
included in a Personal Relapse Prevention Plan (PRPP):


Your identified professional support network - contact email
and phone numbers

Personal/private support network - contact details

Identified and known list of Triggers and Risky behaviours
(both Environmental & Emotional) and plan of action to deal
with them at the time

Identified warning signs which you know to be your typical
traits for concealing the warning signs of 'Danger: A trigger'

Positive, self-endorsing behaviours and activities, in terms
of people, places, spaces, routines, events and emotions

A specific plan to help you do more partner endorsing
behaviours

What does a good life look like for you?

How can you help others live a 'good life' by demonstrating
more Empathy and less Narcissistic behaviours

Goals for the next 6 months

A list of 12 Steps support Group times and days, with contact
numbers



Get some help from The Kairos Centre. See what you cannot see.
Begin to change that which you begin to better understand.

Give a little to my fund raising page. Help someone access the
Recovery Programme: https://igg.me/at/ThekairosCentre

Help is here: bit.ly/pornaddictionhelp

The world's first Online Webinar Sex, Porn, Love Addiction
video-on-demand Recovery Programme. Discover the real, authentic
you. email info@kairos-centre.com


Now launched: A Video-on-Demand Online Course (for Singles,
Couples/Marrieds/Partners) Access here -
https://www.kairos-centre.com/changement-on-demand/


Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR
Practitioner.
Episode Keywords: Sex Addiction | Porn Addiction |
Love Addiction | Porn Causes | Recover from Addiction |
Self-Soothing Behaviors | Childhood Trauma | Inner Child work |
Childhood Development and Addiction bullying | Porn Addiction
Recovery | Abuse | Sexual Abuse | Sex Addiction Recovery |
Domestic Violence | Family Conflict | Overcoming Porn addiction |
Porn Addiction Side effects | Porn Addiction Symptoms | Emotional
Neglect | Quit Porn Addiction | Peer Pressure | Performance
Pressure | Separation | Divorce | Fear | Anxiety | Stress |
Mental Health and Addiction | Dissociation | Anger | Husband has
porn | Recovery Program | 12 Steps Program | EMDR | Eye Movement
Desensitization Reprocessing | Compulsive Behavior | Trauma
Healing | Neuroplasticity | Online Therapy | The Kairos Centre |
Neuroscience of Addiction | Porn Addiction Help | Sex Addiction
Recovery Program | Authentic Self Discovery | Compulsive
Behaviors | Intimacy Issues | Sexual Dysfunction | Obsessive
Thoughts | Fantasy Escape | Codependency | Shame in Addiction |
Guilt in Addiction | Addiction in Relationship | Infidelity |
Therapy for Addiction | Objectification | Hypersexualization |
Pornography Industry | Attachment Styles | Sexual Compulsivity |
Behavioral Therapy | Relapse Prevention | Emotional Regulation |
Self-Discovery | Healing Journeys | Personal Growth | Intimacy
Building | Healthy Relationships | Empowerment | obsessive
Thoughts | Minfulness | Self compassion | Psychoeducation |
Intimacy building