Episode 1: Jon Flynn

Welcome to the first episode of the What The Fartlek
Podcast. 


This week we welcome you in to our brand new podcast. We discuss
the current situation surrounding parkrun, have a natter with the
amazing Jon Flynn (@this_man_runs on Instagram) about all his
running stories, future fundraising challenges and how he got
through lockdown before rounding off with another inspirational
story about the first New York Marathon and setting Matt his
first Make Matt Run challenge!


Be sure to check out Mourneway Apparel for your running needs you
can use code RUNNERROB15 for 15% off.


Be sure to subscribe, rate and checkout our social media
channels:


Instagram: @Whatthefartlek_Podcast


Facebook: What the Fartlek Podcast


Twitter: @WhatTheFartlek


Email us at - whatthefartlekpodcast@gmail.com


Music by: Graham Lindley


Follow on: Facebook, Twitter, Instagram and YouTube

Email at: g.lindley@hotmail.co.uk