Episode 4: Ruth Bennett

Welcome back to the What The Fartlek Podcast.  This week we
discuss the World Half Marathon Championships that happened over in
Poland. Getting children into the wonderful sport of running which
leads nicely into our chat with the lovely Ruth Bennett (@Ruth_runs
on Instagram) about juggling family life and running with both
parents being keen runners and her future goals for running. We
also cover another Would you Rather? Read out your Caption Contest
entries and check in with Matt for the latest instalment of Make
Matt Run. We finish off with another inspirational story from the
world of running, naming our heroes of the week.  Remember to
enter our giveaway on Instagram and Facebook you have until
midnight on Thursday 22nd October for your chance to win a FITWINS
hat and free entry to their virtual race. Go and check them out on
Instagram and their website, they've just launched a new app and
have lots of exciting virtual races coming up! Be sure to
subscribe, rate and checkout our social media channels: Instagram:
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@WhatTheFartlek Email us at - whatthefartlekpodcast@gmail.com Music
by: Graham Lindley Follow on: Facebook, Twitter, Instagram and
YouTube Email at: g.lindley@hotmail.co.uk