Episode 7: Lou C

Welcome back to the What The Fartlek Podcast. 


This week we discuss self doubt specifically with your body and
how fake 'bot' accounts can be really negative on social media .
We also have a great interview with Lou (@Lou_C_getsfit on
Instagram) about how she got over having a broken hip (whilst out
running) and how she's now turning her focus to ultra marathons.
Clive rings in to give us our first real wildy story! We also
have another Would You Rather, the lads chat about their DNFs in
races and Make Matt Run with Nat causes a stir.


Be sure to check out Medal Munchers to see their amazing and
unique keepsakes. Why not have a look at Smith's Street Coffee
ahead of our competition with them!


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Music by: Graham Lindley


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Email at: g.lindley@hotmail.co.uk