Series 2 Episode 1: Olivia Furner

Welcome back to the second series of What The Fartlek Podcast. In
our first episode back we discuss the exciting new Make Matt Run
Challenge... Most Miles Wins! Lou our games master will be coming
on to explain all the rules and how you will submit your miles.
The boys also catch up, throw in a Would You Rather and discuss
strength and conditioning which leads in nicely with this weeks
guest, Olivia Furner (@movewitholivia on Instagram) about how her
journey from boxing to running and how she's then moved onto
strength and conditioning and becoming an online coach. Olivia
has also given the boys a plan to follow so we'll be checking in
and seeing how they're getting on with it, you can use code WTF10
to receive 10% off your order on Olivia's website. 


Rob has a big challenge coming up in 2021 with the Berlin
Marathon where he'll be raising money for Prostate Cancer UK.
There will be lots of funraising activites leading up to his
marathon training and we want you to be a part of it. You can
also donate on his Just Giving page. 


Make sure you subscribe, rate, review and checkout our social
media channels: 


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Twitter: @WhatTheFartlek 

Email us at - whatthefartlekpodcast@gmail.com



Music by: Graham Lindley 


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g.lindley@hotmail.co.uk