Series 2 Episode 8: John Gifford

Welcome back to the What The Fartlek Podcast for another episode,
we talk about Mental Health which ties in with our chat to John
Gifford (JG_Runs_For_Mind on Instagram) who talks to us about how
his running journey really kick started other his brothers
passing in 2018 and how he's gone on to raise money for Mind
since!


More information on John: 


RunThrough story



The lads are joined again by Lou and Mr Statman Jon, to talk
about the Make Matt Run Challenge: Most Miles Wins amongst other
news!


We also share another best race story from Dean, remember to
share yours with the hashtag #WTFMyBestRace and we might share
some of them on the show! Before rounding off with the usual good
news story and announcing the final (for now) Fartlek Files, this
week is Rock Anthems!


We have partnered with Pock-It Apparel this week to bring you an
exclusive discount on their amazing range of clothing. Use the
code FARTLEK25 at checkout for a HUGE 25% off plus free UK
shipping.


Rob has a big challenge coming up in 2021 with the Berlin
Marathon where he'll be raising money for Prostate Cancer UK.
There will be lots of fundraising activities leading up to his
marathon training and we want you to be a part of it. You can
also donate on his Just Giving page. 


Make sure you subscribe, rate, review and checkout our social
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Twitter: @WhatTheFartlek 

Email us at - whatthefartlekpodcast@gmail.com



Music by: Graham Lindley 


Follow on: Facebook, Twitter, Instagram and YouTube Email at:
g.lindley@hotmail.co.uk