Series 3 Episode 6: Ian and George

The boys are back again for another episode of series 3! This week
we talk about the the carbon plated shoes and are they too much?
Are they the equivalent to doping and should they be restricted
more? Our guest this week is the running couple Ian and George
(@Ianrunsldn and @fitcetera on Instagram) about how they balance
training to achieve their own goals and ambitions and help each
other as well!   More on Ian and George: Ian Linktree 
George Linktree Challenge Matt continues with the outcome from the
burpee's competition (head over to YouTube if you wish to watch
it!) head to head and the forfeit is drawn. We also have a new
challenger stepping forward with another callout for our Matt.
Statman Jon drops in again on his travels for some more antics, we
have the usual good news story before closing off with some new
exciting news for you to get even more from us! Rob has a big
challenge coming up in 2021 with the Berlin Marathon where he'll be
raising money for Prostate Cancer UK. There will be lots of
fundraising activities leading up to his marathon training and we
want you to be a part of it. You can also donate on his Just Giving
page.  Make sure you subscribe, rate, review and checkout our
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by: Graham Lindley  Follow on: Facebook, Twitter, Instagram
and YouTube Email at: g.lindley@hotmail.co.uk