Series 3 Episode 7: Roberto Owor

We're back again for another week of running themed chatter! This
week we talk Mental Health on Mental Health Awareness Week and
the importance of checking in on your friends and how set backs
in running may effect them. We also discuss post race running
swagger, have you ever had something strange like a bottle of rum
in a goody bag? Let us know!


Our guest this week is the awesome Roberto Owor (@denirolondon on
Instagram) all about how he fell into love with running and his
plans for the local community to help them fall into the love of
the sport!


Challenge Matt continues with the outcome from Zara's plank off
and the forfeit is drawn. We also have a new challenger stepping
forward with another callout for our Matt.


Statman Jon drops in again on his travels for some more antics,
we have the usual good news story before closing off with some
new exciting news for you to get even more from us!


Rob has a big challenge coming up in 2021 with the Berlin
Marathon where he'll be raising money for Prostate Cancer UK.
There will be lots of fundraising activities leading up to his
marathon training and we want you to be a part of it. You can
also donate on his Just Giving page. 


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Music by: Graham Lindley 


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g.lindley@hotmail.co.uk