Series 4 Episode 10: Henry Ainsley

This week the boys about adjusting your training plan, goals and
runs to suit you. This week we have Henry Ainsley -
@thebeardedrunneruk over on Instagram, the guy who about to run 32
marathons in 32 days . He'll be chatting to us all things running,
his challenges in life and how he's become such a great guy from
it. We also have another update from Statman Jon to see what the
outcome is from the previous weeks challenge! Rob has a big
challenge coming up in 2021 with the Chester Marathon where he'll
be raising money for Prostate Cancer UK. There will be lots of
fundraising activities leading up to his marathon training and we
want you to be a part of it. You can also donate on his Just Giving
page. Make sure you subscribe, rate, review and checkout our social
media channels: Website: What The Fartlek Podcast Instagram:
@Whatthefartlek_Podcast  Facebook: What The Fartlek Podcast
Twitter: @WhatTheFartlek  YouTube: What The Fartlek Podcast
Email us at - whatthefartlekpodcast@gmail.com Music by: Graham
Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email
at: g.lindley@hotmail.co.uk