Series 7 Episode 4: Carl Barnes

It's Thursday and you know what that means! Series 7 is picking up
pace and this week's main event sees Rob sit down with an old pal,
the excellent Carl Barnes. A fellow Widnesian, Carl talks honestly
and openly about battling addiction and how running has saved him
and given him a renewed purpose Plus Parkrun League Week 2 is in
the bag - find out the updated table, the 'top scorer' charts, next
weeks challenge and of course some really important stats from SMJ
himself Matt and Rob also chat Mental Health and self-comparison
dangers and Bemma have been to Centre Vale parkrun This week's
episode is brought to you in partnership with Revolution Clothing -
ethically sourced, great quality Vegan running and casual wear.
Check out their range at THEIR WEBSITE HERE and don't forget to use
code WTFPODCAST20 at checkout for a massive 20% off Remember you
can join our Fartlek Family at any time, be part of our 100+ strong
community of amazing people, organising meet ups, catch ups and
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