Series 7 Episode 6: Rashi Runs

It’s Thursday and you know what that means


Series 7 is officially half way done but we aren't taking our
foot off the gas and we headline today's show with a chat with
the awesome @Rashi_runs - we talk about her 12 in 12 challenge
and the work she is doing raising money for Samaritans. You can
contribute to this great cause by clicking THIS LINK


Of course our usual nonsense is back including a mega Parkrun
League update, which, being honest, descended into absolute
anarchy. A few blue words might have crept out so we have popped
a warning on.


This week's episode is brought to you along with our pals at
Mourne Way Apparel. You can get 10% off your order by using the
code WTF10 at checkout.


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Music by: Graham Lindley


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g.lindley@hotmail.co.uk