Series 7 Episode 8: Chris Ward

It's Thursday and you know what that means


Back once again for the renegade master, its time for some
Fartleky Fun and another bumper episode of our usual nonsense to
keep you company on those long runs


The main event this week see Rob sit down with the awesome Chris
Ward, trail runner, founder of Medal Munchers and all round good
egg. We talk about the many hats he wears and how his running
journey came about


Plus it's and international theme this week as Ben and Emma tell
us about their weekend parkrun excursions in Paris and SMJ risk a
criminal record in the name of love in our Parkrun League update.
Plus Matt and Rob talk about their 'interesting' 14 miler on
Saturday 


As Chris was good enough to tell us his story we have joined
forces with him and Medal Munchers for this week's episode. Get
10% your order with the code WTF10 by checking out their website


Remember you can join our Fartlek Family at any time, be part of
our 100+ strong community of amazing people, organising meet ups,
catch ups and general nonsense all year round


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Music by: Graham Lindley


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