Series 7 Episode 11: Paul Griffiths

It's Thursday and you know what that means


Join us for the penultimate (yes Matt learnt a new word) episode
of Series 7 and a chat with the excellent Paul Griffiths. A
Fartlek Family OG, Paul talks openly and honestly about his own
journey through running and Mental health, his achievements and
his most recent fund-raising antics for Run4yourmind, conquering
the wall


Plus - Matt is in the captains chair as Rob pops out for a few
segment, listen out for the Tiny Dancer leading the charge in
Parkrun Tourism and League segments featuring everyones favourite
parkrun power couple Bemma and the greatest showman SMJ


If you were inspired to donate to the awesome run4yourmind
foundation, you can do so through our brand new Crowdfunding on
Just Giving, 100% or the proceeds go to Oly and the team in
conjunction with our Fartlek Family Summer Weekender on 30/07


Remember you can join our Fartlek Family at any time, be part of
our 100+ strong community of amazing people, organising meet ups,
catch ups and general nonsense all year round


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Music by: Graham Lindley


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g.lindley@hotmail.co.uk