Series 7 Episode 12: Mike Roderick

It's Thursday and you know what that means


For the last time in Series 7 we are locked, loaded and ready
rock and roll for another episode of the What The Fartlek
podcast. 


Our main event is Rob's sit down with the awesome Mike Roderick.
We talk about his running journey and some of the amazing times
he has been posting along with how he has set up Trial-Hard
Harriers, a run club with a twist, designed to help people
achieve their own goals


Plus Ben and Emma join us for one last look back at the Parkrun
League, a 'self High-5' roll call, Rob opens up about
Neurodiversity and the inspiration we can find in our little
people plus SMJ has been MIA with a certain tiny hosts mum for
the last 4 days...will we get to the bottom of where they are?


This week's episode is brought to you alongside the very cool
guys at National Running Show, we have free tickets on offer for
their North show in Birmingham in January using the code FARTLEK
- we hope to see you there


Remember you can join our Fartlek Family at any time, be part of
our 100+ strong community of amazing people, organising meet ups,
catch ups and general nonsense all year round


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Music by: Graham Lindley


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g.lindley@hotmail.co.uk