Series 8 Episode 9: Nat Runs

It's Thursday and you know what that means


We are back, refreshed and raring to go as we make our final
approach on the road to 100. 8 MASSIVE episodes left and we are
starting strong. 


In our main event, Rob chats to the awesome Nat Runs - we find
out all about her running exploits, from 5k to 100 mile ultra and
her more recent social media celebrity status as her very cool
'run until you see' videos have amassed her quite the following
on IG and TikTok


That's not all though, the lads talk about their own journeys
with social media/running, SMJ is down in the dumps and Ben and
Emma were Fibonacci hunting again at Parkrun


The National Running Show North is back in January and you can
bag a free ticket using the code FARTLEK over at their website
 - it's only valid until 21st November so be quick and be a
part of the UK's biggest and best running expo


Remember you can join our Fartlek Family at any time, be part of
our 100+ strong community of amazing people, organising meet ups,
catch ups and general nonsense all year round


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Music by: Graham Lindley


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