Series 9 Episode 6: Usingh Bolt

It's Thursday and you know what that means...


The man with possibly the best Instagram handle out there, Mr.
Usingh Bolt, joins us for a chat about his extensive charity
exploits and his absolute love of running.


The lads talk about their week in running, a reference back to
the Live podcast last weekend as well as reassessing the marathon
plan when injury strikes (Choo Choo)


Rob is joined by the man, the myth, the legend SMJ for the
Parkrun chat with Ben and Emma as they talk about their most
recent adventure and traffic light life hacks!


The boys are raising money this year for the amazing Make-A-Wish
UK foundation - if you enjoyed this weeks show then 'buy us a
pint' by donating directly to our directly to our JUST GIVING
page - thank you so much for all your support so far!


Remember you can join our Fartlek Family at any time, be part of
our 100+ strong community of amazing people, organising meet ups,
catch ups and general nonsense all year round


Make sure you keep up to date on all our goings-on, upcoming
events and latest episode details by signing up to our BRAND NEW
NEWSLETTER


Make sure you subscribe, rate, review and checkout our social
media channels:


Website: What The Fartlek Podcast


Instagram: @Whatthefartlek_Podcast 


Facebook: What The Fartlek Podcast


Twitter: @WhatTheFartlek 


YouTube: What The Fartlek Podcast


Email us at - whatthefartlekpodcast@gmail.com


Music by: Graham Lindley


Follow on: Facebook, Twitter, Instagram and YouTube Email at:
g.lindley@hotmail.co.uk