Series 9 Episode 9: Rich from Altra

It's Thursday and you know what that means...





We are joined by the awesome Rich from Altra - He talks about his
own running journey and his passion for all things Altra Running.





After the rip roaring success of the International Women's Day
episode, the last are left unsupervised and absolute carnage
unfolds! The lads discuss their fortnight in running and SMJ
joins the team to discuss the would you rather of all would you
rather.





A very sombre Ben talked us through a solo Parkrun and updates on
the Parkrun cup. Finally the roll call has a very special guest
(yes, Matt showed up for a change!). 





The boys are raising money this year for the amazing Make-A-Wish
UK foundation - if you enjoyed this weeks show then 'buy us a
pint' by donating directly to our directly to our JUST GIVING
page - thank you so much for all your support so far!





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our 100+ strong community of amazing people, organising meet ups,
catch ups and general nonsense all year round





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Music by: Graham Lindley


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