Series 11 Episode 5: Eoin Everard

It's Thursday and you know what that means...





The very accomplished Eoin Everard joins Rob for a chat about his
running philosophy, sharing some ideas and advice along the way.





Mathew Taylor's Improvisational Comedy is back for a last minute
new episode and Rob and JP talk running playlists. Bemma share
their experience of a very damp Parkrun with some Fartlek Family
pals and the Summer Showdown is hotting up as SMJ joins us to
share this week's results.





The boys are raising money this year for the amazing Make-A-Wish
UK foundation - if you enjoyed this weeks show then 'buy us a
pint' by donating directly to our directly to
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you so much for all your support so far!





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our 100+ strong community of amazing people, organising meet ups,
catch ups and general nonsense all year round





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Music by: Graham Lindley


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