Series 12 Episode 6: Sian Longthorpe

It's Thursday and you know what that means....





Sian Longthorpe sits down with Rob to talk about what running
means to her as well, her impressive running journey and how
running is for everyone





Matt is back to (very poorly) reveal some plans for 2024 as well
as a preview of the upcoming Alton Towers meet up.





Ben and Emma talk Parkrun and help to support a new Parkrunner to
get started.... I wonder who that could be?!





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