Series 13 Episode 16: Kerry Holland

It’s Monday and you what that means...


Another awesome chat with another awesome runner. Rob is joined
by Kerry Holland, nutritionist, coach and exceptionally fast
runner.


We talk about her journey into running and her recovery from
injuries. Kerry also speaks openly and honestly about her battles
over the years with a number of eating disorders in an open and
honest chat that will hopefully help break down some of the taboo
around a very important subject


This week is Eating Disorder Awareness week and if you are
affected by any of the topics discussed on this episode there are
lots of charities out there who can help including the wonderful
team at BEAT


Remember you can join our Fartlek Family at any time, be part of
our 100+ strong community of amazing people, organising meet ups,
catch ups and general nonsense all year round


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Music by: Graham Lindley


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