Series 13 Episode 17: Bad Habits

It's Thursday and you know what that means....


The gang are back to talk about their week in marathon training
as well as sharing their bad habits as runners.


Ben and Emma are back to share Ben's latest solo Parkrun
adventure as well as revealing the last 8 of the Parkrun cup.


We round off with a bumper Roll Call to share your shout outs for
the week.


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