Series 16 Episode 2: A Birthday Double

It's Thursday and you know what that means...





What The Fartlek celebrates its 4th birthday this week but the
milestone is overshadowed ever so slightly by Parkrun hitting the
big 20. We look back on 2 decades of Saturday morning 5ks with a
special episode.





Rob is joined by author Lucy Waterlow to talk about her new book,
just released in conjunction with the festivities 'The Ultimate
Guide to Parkrun' - available now. Plus we recount some of our
favourite memories and Ben and Emma are here not only to talk
about where theyve been this week but also to drop some fun
parkrun facts on you





But thats not all - Jack is back with the Elite Corner, we look
back at pacing in Humberside and we have a roll call and a good
news story (of sorts).





Remember you can join our Fartlek Family at any time, be part of
our 100+ strong community of amazing people, organising meet ups,
catch ups and general nonsense all year round





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