Dr Rupy Cooks

This week, Gilly is with Rupy Aujla to talk
gut health, flavour and his latest book, Dr Rupy Cooks


He’ s a best selling author,  a BBC presenter, a
podcaster - his podcast The Doctor’s Kitchen is massive, his
Instagram following is in 6 figures and somehow he manages to
make it to work as a GP.  If anyone can change the
narrative about why heatlhy eating is so important for the whole
of society, it’s Dr Rupy.


And of course, it all starts in the gut. For two of the
recipes from his four food moments, go to Gilly's Substack for
some Extra Bites, and to hear Rupy on the latest episode of the
Food Foundation Podcast on 5 years of the Sugar Tax, click here





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