Jennifer Medhurst: The Imperfect Nutritionist

This week Gilly is with former lawyer, Jennifer Medhurst, aka The
Imperfect Nutritionist.


And while there's plenty of talk about gut health, this episode
focusses on mental health and exhaustion after the interview took
an unexpected turn.


Gilly asked Jennifer about a rather throwaway line in the
introduction to her book about her own recovery from a long
illness, and opened a fascinating discussion about the impact of
diet on stress and mental health.


For all those suffering from chronic fatigue syndrome, long
covid, or just life exhaustion, this is for you.


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