Gemma Ogston: The Healing Cookbook

This week, as part of a new season for the New Year on how to
live, be and do better, Gilly is with plant-based chef and
author, Gemma Ogston to talk about how to get well enough to be
your best self.


Gemma's journey through dis-ease led to a career in addiction
counselling and nourishing DJs and 24 hour party people back to
health in her temporary home in Barcelona. Her simple guide to
wellness in her second book, The Healing Cookbook is about long
term health, and has catapulted her to fame on Saturday Kitchen
and This Morning with its immunity boosting shots and medicinal
mushrooms to help us supercharge our every day lives.


Do head to Gilly's Substack for Extra Bites from Gem where you’ll
find some of the recipes they discuss on the show. 


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