Tim Spector: Food for Life Cookbook

This week, Gilly is with Tim Spector, geneticist, author of Food
For Life and founder of Zoe, the personalised nutrition app that
has changed the way we think about food. And now, the Food for
Life Cookbook.


Since their first meeting for the delicious podcast before Covid
changed the world, gut health advice is everywhere, and
personalised nutrition is set to become the Next Big Thing. Gilly
finds out the back story to Tim's extraordinary rise to fame and
influence over the past four years, and how he thinks we can
extend the trend for healthier eating to the entire population.


Head to Gilly's Substack for Extra Bites of Tim and Zoe.





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