Forest Bathing, Earthing & Nature Immersion: The Amazing Research (#5)

 



Modern science is now backing up what Ayurveda
has outlined for thousands of years - that simply being in
nature is one of the greatest healing forces on the
planet. 


Learn about the why and how of forest
bathing, earthing and nature
immersion, including the incredible benefits to your
mental, emotional and physical health.


Also includes simple, practical things you can do from today to
start reaping the benefits.


More resources at markbunn.com.au