Ayurvedic Psychology 1: Ancient Wisdom and Positive Psychology (#10)
Discover ancient and modern ways of dealing with mental health
issues, stress, anxiety, depression and many other modern ailments.
Learn not only the latest science for elevating your mind, emotions
and mood with positive psychology but how this...
48 Minuten
Podcast
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Beschreibung
vor 6 Jahren
Discover ancient and modern ways of dealing with mental health
issues, stress, anxiety, depression and many other modern
ailments.
Learn not only the latest science for elevating your mind,
emotions and mood with positive psychology but how this wisdom
was known thousand of years ago in Eastern medicine and Ayurveda.
"What you see you become" and similar quotes were taught by the
Ancient Ayurvedic Rishis (seers) and "Where attention goes,
energy flows" by the Ancient Hawaiians.
Discover the simple, 2-minute a day practise that Harvard trained
happiness Guru Shawn Achor and his 'Happiness Advantage' research
shows can super charge not only your health but your work
performance, productivity and business success. Plus learn some
other great, practical strategies that the ancients have
recommended for thousand of years for boosting all around
wellbeing, happiness, relationships and joy in life.
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