Ayurveda & The 6 Tastes: Key to Weight Loss, Curbing Cravings & Emotional Balance (#16)

Discover one of the simplest yet commonly
forgotten ancient wisdoms of
Ayurveda re; holistic diet and nutrition.


 



In Ayurvedic medicine, unless we get ALL 6 primary
tastes in our diet we will always feel unsatisfied,
hungry and tend towards overeating, craving sweets and putting on
weight. Learn how to incorporate more pungent, bitter
and astringent tastes into your
diet to transform your digestion, metabolism,
energy levels, inner detoxification and enjoy much better
health... with far less cravings and emotional
eating.


 


Show notes =
www.markbunn.com.au/blog/sweet-cravings-how-do-we-reduce-it