Kerwin Rae's Unstoppable. Intermittent Fasting, Meditation & Sun Gazing (#50)

The incredible Kerwin Rae - Australia's
leading Business strategist with millions of
followers worldwide interwiews Mark on all things
Intermittent fasting (including the dangers not
commonly discussed), meditation for peak performance and Sun
Gazing. It includes Kerwin's own remarkable experiences and
benefits + him digging into
Mark's AFL football career and his personal journey to
Ayuvedic Medicine and the natural Eastern Health Sciences.
Fascinating and fun.


Show notes = kerwinrae.com


#KerwinRae #KerwinRaePodcast #TM #TrancendentalMeditation
#SunGazing #IntermittentFasting #Fasting