The Art of Simplicity and Selecting a Teacher Training Program that works for you with Ankati Day

In this episode I sit down with Ankati day a yoga teacher, sound
healer and Ecstatic  Dance DJ from Maine.   After
graduate school Ankati spent two years in Costa Rica studying
yoga and meditation.   As  leader of Yoga Teacher
Trainings Ankati offers her insight and wisdom for selecting a
program that works for you as well as how to successful navigate
the online teaching world.


In this conversation we explore the biggest lesson Ankati learned
from her yoga teacher training, Simplicity.  Learning first
hand that yoga was more than the mastery of the asana and being
able to do fancy poses.  Through the exploration of
philosophy, the chakra system and simplicity of breath; Ankati
was able to communicate the fuller essence of what was happening.
 


We explore the importance of starting right where you are with
your native language whether that be self study, movement or
reflection; and the simplicity that can come when planning
classes.  We talk about sharing in collective experiences
and understanding the teacher/ student relationship. 


Ankati breaks down some of the key factors to think about when
choosing a yoga teacher training program and how teaching online
has a new set of requirements to navigate.  


We end this podcast by highlighting the importance of creating
balance, having some form of sustainable income as well the
importance of standing in your truth. 


Ankati highlights so beautifully the Untapped power we all have
inside of us,  “ Unrelenting willingness to break down
whatever is standing between us and the truth”


Ankati currently teaches on the Seacoast of New Hampshire and
leads a 200 Yoga Teacher Training at Barre& Soul starting on
September 24th and running through April.  She also founded
the Seacoast Ecstatic Dance, which is currently on hiatus but
shall return.


You can find Ankati on instagram @ankatiday or through her
website http://www.ankatiday.com/


To connect with Amanda follow her on Instagram @astrojny or visit
amandastrojny.com and schedule your free connection call today.
 


Logo Design & Music by Alex Bourne


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