Becoming a Self Aware Leader in Corporate America with Lex Rozzi

In this episode I sit down with Lex Rozzi a certified yoga
instructor and integrative mindfulness consultant whose teachings
focus on weaving mindfulness into our daily lives in practical
ways.   Her mission is to inspire individuals and
organizations to step into their purpose, align effort with
values and cultivate balanced ways of living and working. 
 


In this episode we explore:


Yoga as a source of healing

The need for more self aware leaders in corporate America

Finding personal Purpose

Growth Mindset and how it relates to Yoga

How to use yoga and mindfulness to handle change and
uncertainty

Incorporating Yoga into your leadership style

Journaling and reflection

Impact of Yoga on companies bottom line

Connecting Key decision makers

Misconception of Yoga as only a physical practice

Creating an inclusive culture with a growth mindset

Bringing your authentic self to work 

Using every moment as an opportunity to shift the dial for
yourself

Benefits of collaboration 

Breaking down the good vibe culture

Options for taking Yoga outside the studio

The power of inward healing and self reflection 



Lex offers practical teachings that use yoga and mindfulness to
support individual transformation as a bridge for collective
growth through workshops and consultancy programs for both
personal and team development.  Connect with Lex @lex.rozzi.


If you liked this conversation considering joining the free
community Untapped Power.  In this community you will have
access to a variety of free resources and also the option to join
a live call every Tuesday @ 2 EST where we use peer to peer
learning to discuss important topics similar to what was
highlighted in today’s conversation around asking for feedback
and understanding your Why and the why of your customers. 
Go to the link in the show notes and get signed up.  


https://goddessfinancialsllc.vipmembervault.com/


To connect with Amanda follow her on Instagram @astrojny or visit
amandastrojny.com and schedule your free connection call today.
 


Logo Design & Music by Alex Bourne


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