Following your own Internal Compass on the path of Personal Healing with Tara Whitney

In this episode I sit down with Tara Whitney a published author,
podcaster, speaker and coach.  She’s leading a revolution of
women who are listening to their own internal wisdom, respecting
and nourishing their bodies and ultimately trusting themselves in
every area of their lives. 


Starting her career as a CPA in public accounting, Tara is a
serial entrepreneur and has founded and grown several businesses,
including an accounting consulting firm and yoga studio. 


In this episode we explore:


The hook that drew Tara into becoming a teacher and studio
owner

The pivotal decision to start a yoga studio while also
running an accounting business and raising a family

The power of Fear and how to release it

Challenges of Studio ownership

Tara’s advice to future studio owners

Aligning studio values with your own personal intention

Transition out of studio ownership into personal coaching

Tara’s realization that Yoga was not her final destination

Honesty and messiness of Transitions

Yoga and Body acceptance

Catalyst of Self Discovery that occurred when Tara let go of
her Yoga Studio 

Trusting all parts of yourself

Understanding outward validation and approval 

Incorporating Yoga as a tool to use in all aspects of life

Awareness to how change is personally happening to you

Untapped power of personal healing that is required to fully
own the self 






Tara can be found on Instagram and facebook @tarahwhitney or by
visiting her website:  www.tara-whitney.com.  She loves
soaking in the gifts of the ocean, her meditation cushion and
yoga mat.  


If you liked this conversation considering joining the Free
Community Untapped Power.  In this community you will have
access to a variety of free resources and also the option to join
a live call every Tuesday @ 2 EST where we use peer to peer
learning to share in truthful conversation. 


To connect with Amanda follow her on Instagram @astrojny or visit
amandastrojny.com and schedule your free connection call today.
 


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