A continued Return to the Practice of Yoga with Janet Farnsworth

In this episode I sit down with Janet Farnsworth, a body
empowerment coach and shame buster who helps women become best
friends with their bodies.   After thirty years supporting
hundreds of women heal body trauma- including sexual assault,
addiction, disability prejudice, and eating disorders, Janet
found her soul purpose helping women not just connect to their
bodies, but also how to to celebrate their bodies as their most
powerful asset.  


Together we explore: 


How to expand your business through the practice of yoga

Continuous practice of being present to the self

How the body shows up what we need

Having authenticity as a teacher

The undoing of our definition of success

The “myth” behind success and fame

The practice of noticing how it feels to have abundance in
your body

The undoing of thought

Dealing with continuous change

The role of visualization in our lives

The role discipline plays and how it can be an illusion 

Greatest lesson you learn is by doing

The power that resides in rest

Making space for the perfect you

Untapped Collective Power of Presence



Janet is the founder and CEO of the movement-therapy practice The
practice of Now:  Let love Move you.  She is also a
two-time bestselling author of “Love Your Body: The guide to Stop
making your body a battleground” and “Your Body is Your
Superpower: How to Live a Life of Confidence, Clarity and
Joy.”  You can connect with Janet @
https://janetfarnsworth.com/ or through instagram and facebook
@janet.farnsworth.





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Community Untapped Power.  In this community you will have
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learning to share in truthful conversation. 


https://www.untappedpower.net/


To connect with Amanda follow her on Instagram @astrojny or visit
amandastrojny.com and schedule your free connection call today.
 


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