Learning to let go of the plan on the path to Resilience with Lindsay Miller

In this episode I sit down with Lindsay Miller host of the Stress
Nanny Podcast.  Lindsay coaches women and children on how to
use mindfulness to live with more creativity, connection,
confidence and calm.   


In this conversation we explore:



What happens when the things don’t go as planned

Learning to loosen the hold on the plan and focus on
resilience

Navigating the grief of pregnancy loss and finding the words
to communicate as a family

Learning to find the language to navigate grief with children

Dealing with stress to increase resilience 

Finding the tools to work with families and kids to support
resilience

Helping families with tools to deal with stress

Finding the strengths of your family first and discovering if
there are complimentary skill sets

Looking at life like a puzzle and learning to overcome
grief 

Learning to accept and acknowledge what arrives in life
unexpectedly 

Adding structure and ease to the plan as an entrepreneur

Discovering what feels in flow and moving forward in that
direction 

Moving towards what is resonate vs. going with the exact plan

Learning to trust fully into the authentic self and seeing
where the expertise is emerging 

Making a pivot in your business based on what is in front of
you vs. what you had planned for

Finding the place of flow as a way of living

Creating a course and testing the market as you go

Marketing as a key part of course development

Engaging in conversation to understand why things don’t work
for certain people and not automatically thinking it is the
financial piece 

Coming back to authenticity 

The power that resides in networking

Developing reciprocal relationships and supporting each
others work through our own unique skill sets

Learning to value our time and our own financial needs

Understanding how much it can be costing you to show up in
certain spaces 

Instead of feeling overwhelm make your next interaction a
space where you own your value

Benefits of having other people around you who are owning
their value for support and accountability

Personal untapped power of writing and the collective
untapped power in regulating our nervous system through the tools
of yoga



With her podcast, courses and coaching, Lindsay unlocks the
potential in any situation and inspires clients to live life on
purpose.  


Connect with Lindsay @thestressnanny or visit her website.


If you liked this conversation considering joining the Free
Community Untapped Power.  In this community you will have
access to a variety of free resources and also the option to join
a live call every Tuesday @ 2 EST where we use peer to peer
learning to share in truthful conversation. 


To connect with Amanda follow her on Instagram @astrojny or visit
amandastrojny.com and schedule your free connection call today.
 


Logo Design & Music by Alex Bourne


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