Finding strength in the Voice and the practice of Ryoho Yoga with Leah Cooper

In this episode I sit down with Leah Copper a Ryoho Yoga teacher
who has been practicing for the last 25 years.  Leah lives
in South Australia where she started her yoga business, The
Centre of Ki, in 2013.   


Together in this episode we explore:


The process for finding and discovering your own center point

Refinement through personal experiences

The practice in releasing control

How taking the pressure off allows space for freedom

Leah’s personal process for starting her business

The ending of her relationship allowed for more space and
opportunity

Moving into joyful marketing and continued creation 

Learning to trust the self through discernment 

Power in Surrounding yourself with people who support you

Holding space and listening

The practice of Ryoho yoga and why it worked for Leah

Challenges and surprises in running a business

Benefits of market research

Discovering your voice and learning to use it over and over
again

Untapped Power of having a consistent meditation
practice 



To connect with Leah you can visit her website or follow her on
facebook and instagram.   Leah recently started her own
podcast called The Wellbeing Room where she hopes to inspire her
listeners through the stories she shares to improve wellness and
get more out of life. 


If you liked this conversation considering joining the Free
Community Untapped Power. 


To connect with Amanda follow her on Instagram @astrojny or visit
amandastrojny.com and schedule your free connection call today.
 


Logo Design & Music by Alex Bourne


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