Why do we Self Sabotage?

Today’s episode will focus on the ways self sabotage often shows
up along with the importance of having awareness and stillness
throughout our own journey as a key to bringing us through self
sabotage in a healthy and compassionate way.   

-  Why do we Self Sabotage when things are going well and
when things are not going well
-  Examples of how as Yoga Teachers we can self
sabotage
- Why it is important to stay in the space of awareness
- There is no timeline for your own awareness and
processing
- Having Meditation and Stillness to bring yourself back into
awareness
- How our belief system relates to self sabotage

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