Is a life of non-attachment even a possibility?

 On today’s episode I want to explore how we can cultivate a
practice in non-attachment and why it is so critical for our own
evolution.   
The importance of viewing non-attachment as a practice and as a
choice as well as the path to choosing your life in each and
every moment.  

Breaking down:



Why the practice of non-attachment takes time and discipline

The benefits of continuing to be in observation of your
thoughts

Not being attached to the story or future narrative

The big question that arises of not being good enough

An exercise in non - attachment to practice today

How our practice in non-attachment ultimately leads to our
own freedom

 How does it show up for you?

Are you able to practice non-attachment or do you choose to
practice non-attachment?




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