Trusting Your Inner Wisdom and Opening the Heart with Carol Chapman

Carol Chapman is a Heart-Centered Practitioner & Guide,
author, writer, and speaker. After a successful corporate career,
she felt a calling to spread her entrepreneurial wings to help
individuals and businesses gain clarity of purpose and elevate
their consciousness so they can listen, trust and lead from their
hearts. She’s on a mission to massively contribute to elevating
human consciousness one person and one business at a time.


In this episode we explore:


Carol’s journey and transition from external validation into
understanding the self

Power in exploring different options and trying out different
things

Training in Emotional intelligence

Work in helping organizations become more conscious 

Finding the pathway back into meditation 

Formation of Hearts Rise up in 2018

Awareness to the ego 

Importance of following your own path 

Practice for handling transitions

Learning to listen to your own inutition and trusting your
heart 

Start out small to test your own inner wisdom 

Finding a rythm and resonance for your heart

Less fearful and anxious when trusing yourself. 

Allowing the Universe to have your back

Learning to let go of the things not serving you in bite size
pieces

Taking time to find a meditation practice that works for you

The practice of learning to control your body to prepare for
meditation 

Identifying what is true for you 

Carol’s definition of success of what brings me joy and
having the quiet time

Carol’s untapped Power of being a cataylst for others 



In 2018 Carol co-founded Hearts Rise Up. She offers
transformative 1:1, group and business coaching, and guided
meditations. She also hosts a “Best Wisdom” podcast, Hearts Rise
Up.


Contact Carol for Free Breakthrough sessions @
carol@heartsriseup.com
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