How understanding your External Validation Patterns can help create balance in your Finances

On today’s episode I will be breaking down:


How to understand and identify your external validation
patterns

A practice for working out of external validation and into
internal validation

Understanding how your external validation patterns connect
to your finances and some tools to create a healthy foundation
for your finances.  



We take time to walk through an example of what external
validation can look like and how to to identify it.  
Providing you with questions to ask yourself to help cultivate
awareness.



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