3 Step Practice to figuring out your Level of Comfort to Change

On today's episode we dive deep into change and I share with you
a three step practice for figuring out your own personal level of
change.

Breaking down: 


3 step Practice 

Past experiences 

Your own experiences versus someone else's perspective

Creating a documented plan with a value scale

Connection of your mind, body and finances to change



Wanting to explore this topic further?  Head on over to the
blog this month: What is the Right amount of Change for Me? 
Including my top five lessons learned. 


Leave a review and let us know your thoughts on this episode so
we can continue to share this podcast with others or follow along
on Instagram.